Podcasts Archives - The Overlap Podcast

Podcasts

EPISODE 185: How to Master Time, Seasons, and Avoid Burnout in Business

Do you ever feel like your workday is just one long game of dodgeball? In this special rerun edition of The Overlap Podcast, AI sidekick Overlap Echo takes the mic to guide you through some of Sid and Keith’s most practical lessons on time,…

michaelSeptember 24, 2025

Podcasts

EPISODE 184: Taking Control of Your Health: Small Shifts, Big Results

Are you slowly trading years of your life without realizing it? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines get real about health—the choices we make daily that either limit us or unlock our future. From Keith’s wake-up…

michaelSeptember 17, 2025

Podcasts

EPISODE 183: Learning as You Go: How Entrepreneurs Thrive Through Uncertainty

What if the secret to success isn’t having all the answers, but embracing the unknown? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines dive deep into what it really means to learn as you go in business, fitness, and life.…

michaelSeptember 10, 2025

Podcasts

EPISODE 182: Making AI Work for Your Business with Kai Gray

Is AI the biggest opportunity or the biggest threat to your business? In this episode of The Overlap Podcast, Sid and Keith sit down with AI strategist and entrepreneur Kai Gray to unpack what AI really means for small business owners. From large language…

michaelSeptember 3, 2025

Podcasts

EPISODE 181: Leading from the Middle – How Middle Managers Become the New C-Suite

What if the real power in your organization isn’t at the top—but in the middle? In this quick-hit episode of The Overlap Podcast, Sid Sexton and Keith Glines challenge the traditional view of leadership by spotlighting middle management as the new…

michaelAugust 27, 2025

Podcasts

EPISODE 180: Culture Carry Over – How Discipline, Resilience, and Accountability Shape Every Area of Life

What if the way you train in the gym is shaping your marriage, business, and life?In this episode of The Overlap Podcast, Sid Sexton and Keith Glynn break down the hidden ways your personal habits bleed into every other arena you…

michaelAugust 20, 2025

Podcasts

EPISODE 179: Energy Isn’t a Zero-Sum Game – Why Movement Fuels Momentum in Life and Leadership

Think rest is the answer to burnout? Think again.In this high-energy episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines challenge the common misconception that conserving energy is the key to survival. They unpack the truth behind physical and…

michaelAugust 13, 2025

Podcasts

EPISODE 178: Surviving Lean Times – Cash Flow, Collections, and Clarity for Small Business Owners

Worried about cash flow? You’re not alone. In this episode of The Overlap Podcast, Sid Sexton and Keith Glynn dive into the all-too-familiar anxiety of lean seasons in business—when the invoices are out but the payments aren’t in. Whether you’re a…

michaelAugust 6, 2025

Podcasts

EPISODE 177: Stop Playing Defense: Master Time Management for Success

Are you constantly dodging time’s curveballs or ready to take control? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Kleins dive into practical strategies for entrepreneurs to stop playing defense with their time and start playing offense. Learn…

michaelJune 25, 2025

Podcasts

EPISODE 176: Sweat Equity Secrets: Build Business Success Through Consistency and Resilience

What does it take to turn sweat equity into business success? In Episode 176 of the Overlap Podcast, hosts Sid Sexton and Keith Glines unpack the power of sweat equity for small business owners and entrepreneurs. Learn how grit, consistency, and…

michaelJune 18, 2025

Podcasts

Sign up for our newsletter!